Harry Bizzle wrote:
And I've noticed "looking built" doesn't have to have such a correlation with the kind of weights you're doing. I've seen guys in the gym who are twice my size and stacked and their deadlifts are pathetic.
I've noticed this as well, it really is bizarre seeing how light some of the guys lift who are really built, don't know how they manage to stay so muscly.
I've noticed lately my chest caves in quite far, like the edges of my pecs stick out much more rather than having a nicely rounded chest if that makes sense? What exercises could I do to solve that? I've been doing decline bench flys but they don't seem to have made much difference. In fact I'm not even sure if they're the right exercise to be doing.
Got a liter bottle of Russian Standard and a 70 of Amaretto for a house party later, going to be a hard day of lifting come Monday.