Zilnad wrote:Karl_ wrote:Maybe this is more for the Mental Health Thread, but "<incoming horror> is so awful I think I should just kill myself so I don't have to live through it" is a thought I've had about all sorts of things. Climate change and the inevitable collapse of society; being a worker in a dystopian far-right hell; not getting a vaccine until 2022. I'm not suicidal but the sheer bleakness of the next couple of decades gets to me sometimes.
It sounds like we're very much of the same mind in this. I'm not suicidal at the moment but I feel like that is going to be the inevitable conclusion as living conditions gradually decline.
Honestly, 12 hours a day for 5 days a week would be a situation where I wouldn't see the point in existing. I'm already struggling hard enough trying to comprehend commuting to an office again.
Hey both, I completely understand how you feel - this past year has been tough on me mentally when projecting forward.
I think something that's really helped me a lot and not doom-extrapolate has been my meditation routine. I know in the face of all this shite hearing someone champion just sitting quietly everyday is annoying, but giving your mind space to breathe and exercising your ability to focus can help make things a bit easier to deal with I have found.
I may be slightly biased as in the past couple of days I feel like I've had a bit of a breakthrough with meditation - my constant negative voice and anxiety has noticeably subsided and I'm finding it easier to go with the flow and enjoy life for what it is. Obviously the world is going to gooseberry fool and hope I don't come across as burying my head in the sand but I'm managing to be happier in the moment.
Anyway if anyone is interested hit me up and I can point you in the direction of how to get started/continue to help with the journey etc.