GRFit | Fitness | Weightifting | Martial Arts | Join the club! Or do it next week.

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Oblomov Boblomov
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Joined in 2008
AKA: Mind Crime, SSBM_God

PostRe: GRFit | Fitness | Weightifting | Martial Arts | Join the club! Or do it next week.
by Oblomov Boblomov » Sun Sep 01, 2019 9:51 pm

For about a month now I've been back at the gym I used to go to when I was at my strongest, several years ago.

Somehow I am already deadlifting 120kg for 10 reps and benching 90kg for 5 reps :shock:. This is progress I've just not managed to achieve at any other gym since.

Reckon I can increase the deadlift some way for another few weeks, but I can tell the bench is already peaking. Would love to try a 1RM for 100kg, but will have to get a spotter for that!

Much better at running in general than I ever was back in the strong days. Doing a Rough Runner in London next weekend, which should be a laugh.

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