suzzopher wrote:Thing is I don’t think I can do this without her, she was my whole world for 15 years.
You can.
Sorry I dont post much so you probably dont really know me, but reading up on your situation, I see a lot of similarities with what happened to me a year ago- so wanted to weigh in to tell you it
does get better.
A quick recap. Was with my ex for 10 years. Lived together for 9, engaged in September 2018, bought and moved into our "forever home" in order to have kids in December 2018.
February 2019- come home from my third day at my new job, and shes gone. Took my cat, all her stuff, and left me a note saying she couldnt be in the relationship anymore. Havent spoken to her really since, and no closure.
I get the heart-wrenching, emptiness and the big black void you feel right now. Constantly thinking of the why's and the how's and thinking you cant get through the day. You have to ride it out. Slowly but surely those thoughts get easier to deal with. Eventually, you can think back on your past without the sadness involved. You wont see that yet as its too soon- but trust me when I say that however hard it gets- and as cliche as it sounds- the ending is a new beginning. You're growing, and growing stronger and more independent with every passing minute.
You'll have ups and downs. You'll have sleepless nights and feel like you cant shut your brain up. But eventually, without realising it, you'll end up in a daily routine- one of your own making, defined by your own choices, wants and needs.
Personally, im in a better place mentally, and physically than I was. And the same will happen to you.
Just dont force it, and dont let anyone or thing dictate to you what or how you should be feeling. It takes as long as it takes- but trust me when I say it does get better, and one day without noticing, you'll realise you're suddenly free of the hurt, and the pain, and you'll start to see that optimism and excitement for the future again.
For now, do whatever makes you happy. Gaming, eating, running, cooking, TV- whatever YOU need to go on through the next day, the next hour- the next minute. Now is the time to be kind to yourself, with no judgements or pre-conceived notions of what you should be doing or feeling. Ride it out brother- you'll be your best self soon enough.